Sports Performance Coach Internship

The most rewarding things you do in life are often the ones that look like they cannot be done. “Arnold Palmer ”

Sports Performance Coach Internships are offered at RSP&F first and second semester as well as summertime

An internship at RSP&F will improve your skills as a coach. Summer, first semester and second semester internships allow hands on coaching. The internship is a real life, learn-by-doing experience.  Intern hours will be Monday through Friday – 9am-12pm and/or 4pm-8pm.

During your internship, you will coach adults, middle school, high school, and collegiate athletes, in addition to observing and assisting athletes in the following areas of performance enhancement:

  1. Duties & Responsibilities:
    • Dynamic Warm-up and Flexibility Drills; including the agility ladder
    • Speed Development Lateral Movement Enhancement
    • Plyometric Drills
    • Conditioning; including slide-board work
    • Olympic Lifting and Explosive Training Techniques
    • Core Stabilization; including medicine ball work
    • Overall strength training with increased proprioceptive demands
    • Daily setup of Gym and Weight Room
  2. Internship Schedule
    • Early January to Late May.  Application Deadline: Dec 1st
    • Late August  to Early December.  Application Deadline:  July 18th
    • Early May to Early August.  Application Deadline: April 1st

If you are interested in any of these internship positions please: download the PDF application.

Download Application

Please complete this application and submit it, along with a copy of your resume to:

Rusnock Sports Performance
137 Hartman Road, Greensburg, PA 15601
OR attach both your resume and application to a message on our CONTACT PAGE.

If you have any questions please call at 724.989.9482