To provide the finest systems, coaching, and facilities, seamlessly integrated to efficiently and ethically enhance our athletes’ performance.
Remaining true to our athletes and mission, all training techniques, methods, and nutritional supplementation are safe and ethical.
Helping you to achieve your goals is our passion and priority.
We will provide you with the tools you need to perform at your highest level.
Congratulations to Jessica Kostic on her all WPIAL Lax Team Selection and leading Latrobe in both goals (63) and assists (21) on the season. And Congratulations to Ava Petrosky on her all section Lax team selection.MORE INFO
PITTSBURGH POSITIVE ATHLETEMORE INFO
Congratulations to Blake Rossi, Cole Ferri, JT Schmizzi, & Lane RuffnerMORE INFO
Owner & Founder — In 2001 Chris founded Rusnock Sports Performance & Fitness out of his garage. By not letting the marketing drive his training, but letting the training drive the marketing. By hard work and dedication RSP&F has expanded into a 4,050 sq. ft. Elite training facility with 14,000 sq. ft. for future expansion. By owning the facility/land we can manage our costs and stay true to our Mission Statement. Rusnock Sports Performance & Fitness exists to provide performance training for all levels and ages.MORE INFO
Zack has been with the RSPFamily since the beginning of his summer internship with the team in May of 2014. He was a member of Greensburg Central Catholic’s Hockey Team where he lettered all four of his years in high school and later went to Miami University of Ohio to receive a Bachelor’s of Science degree in KinesiologyMORE INFO
Strength & Conditioning — Danny graduated from Saint Vincent College in May 2012 ACE Certified personal Trainer, American Red Cross CPR/AED Certified Danny was a member and captain of his Cumberland Valley HS Varsity Football & Wrestling Teams. He has worked extensively with athletes and clients of all fitness levels and brings an intense passion to this field.MORE INFO
RSP&F Internship Program — Domenic is currently interning at Rusnock Sports Performance & Fitness. Domenic is certified through the National Association of Sports Medicine and is CPR/AED certified. Domenic will be attending Slippery Rock University in the fall of 2014 where he will be studying Exercise Science. Domenic is a graduate of Derry High School where he was standout running back, Domenic will looking to continue his football career at The ROCK. Domenic has been a RSP&F athlete since the “garage days”. He has seen the transformation of the RSP&F system from the beginning. And has grasped the concept at the new facility and has been a great fit to the RSP&F TeamMORE INFO
Strength & Conditioning — Jenn has been in the weight room and group fitness classes since 1995 and decided to help others in their fitness goals. In 2003 she became certified group fitness instructor through Les Mills and the BTS – Body Training systems and taught Step, Weight Lifting, and Fitness dance classes at Westmoreland Athletic Club. She joined the Greensburg YMCA in 2007 where she was a life guard and taught swimming lessons to toddlers up to 10 year olds and continued group fitness free style fitness/boot camp classes at Latrobe Athletic Club. In 2011, Jenn trained for a Fitness Competition and continues setting new goals, reaching them and finding new goals to achieve. Fitness is a way of life to Jenn and she wants to inspire others to work hard.MORE INFO
My intent here is not to attack the physical education teacher per se. (Maybe just the bad ones). But maybe more of the curriculum that is taught in our physical education classes, emphasis on education. What I have noticed over 13 years is faulty movement patterns in young adults/athletes. We are always trying to fix […]MORE INFO
We are currently preparing for a expansion to our already existing 4,000 square foot facility to an additional 5,400 square foot all purpose turf field facility available for rental. With a Mezzanine and an additional 720 square foot all purpose room available as well.MORE INFO